Manual therapy consists of a range of hands-on intervention techniques ranging from soft tissue mobilisation, joint mobilisations to joint manipulations to create mobility, restore tissue health and optimise functional movement. They are an effective technique for increasing circulation of oxygen in the bloodstream which help produce a feeling of calm and relaxation.
Some techniques may include:
✓ Manual lymphatic drainage
✓ Manual traction
✓ Mobilisation/manipulation Passive range of motion